Today I want to share the words written by someone else. They were not written by me but they are how I feel and they are important....

We often don't realize how grief manifests within us and others. We hear words like "Move on" and "Get over it" often. People see things...

THIS is my FAVORITE time of year. I know... it's when everything is dying, but it is a time of beauty and of being grateful for all we...

This was a challenging weekend but ... I'm still here. Firstly, it was a wonderful new experience for Norman Bates. We headed down to...

Sweet Pea & Grey Hare is my other business and another creative outlet for me. The Fall Candles are ready and here at the Parlour....

The weekend went extremely well, and my MATCH and I filled all our time with fun and activities. We did yard work, a lot of long walks...

Today was weigh-in day. It's been a full week and a day since I began the new Metabolic Diet plan. I am sticking to the eating plan,...

I am starting my Blue Zone Journey . Click the botton below to learn more about what that means! After so many years of trying so many...

"It's all in the hips man" said Leo de Souza It's funny how something as a night out at a restaurant could be that special thing that...

Once upon a time there was a twin bed tucked in tight against the wall of a tiny room set in the front of a small house with a flat roof....